Saturday, 17 October 2015

6 Ways To Relax

I feel like it is very important to take some time out to relax, whether it is before bedtime or just taking time out of your day. I suffer from anxiety so taking some time to do something relaxing that I enjoy really helps. 

1. Go for a walk, getting some fresh air and chatting to someone while walking can really help you to relax and get things off your chest if needed.

2. Have a nice soak in the bath complete with candles and a bath bomb. 

3. Drink something calming like camomile tea or a milky drink.  

4. Reading whether it be a good book or a magazine like I prefer.

5. Listen to some calming music, my go to song is anything by Ludovico Einaudi especially I giorni.

6. Getting creative losing yourself in art, colouring in, sewing, drawing or acting. I coloured this image in using an app called Colorfy. I love it!

I hope these tips helped and would love to hear if anyone has their own way in which to relax.


  1. Great tips, thank you for sharing! Chamomile tea works wonders for me whenever I'm stressed out :) <3 I also like to look at pics of baby animals, haha, that always puts a smile on my face!

    Following on bloglovin' <3


    1. aw thank you for taking the time to read it. haha that's a cute idea I might try that one, baby animals are adorable.

      thank you for following, I have followed you also.

      look forward to reading your blog!